These saucy, slurpy noodles really satisfy.
Last week I decided the very first thing I’d consume if I ever got a short-term break from being forced to eat gluten-free could be Arby’s Curly Fries.
These days, but good ol’ fashioned battered then fried curly fries as I’ve said before, there’s a gluten-free version of nearly every gluten-containing food? GIMME.
Those and Chocolate Munchkins from Dunkin’ Donuts, B-Bops Cheeseburgers with additional mayo, Papa Johns Pizza, OP breadsticks, a cinnamon roll how big is my mind from literally anywhere, and BEER buy a bride online THAT TASTES LIKE BEER – but who’s maintaining track?
Myself dreaming about doughy breadsticks, one thing I don’t have to miss out on is Chinese takeout…made at home, anyway while I find! Mongolian Beef Noodle Bowls, Pot Sticker Noodles Bowls, and Orange Beef and Broccoli are a definite few associated with the real ways i keep my take out cravings from increasing, and today I’ve got another dish to enhance the list – Gluten-Free Chicken Lo Mein.
Chicken Lo Mein ended up being one of my very favorite Chinese sign up for dishes prior to having to get gluten-free. Greasy, twirly, oily, chewy, did we mention oily? It absolutely was so excellent, but clearly not too healthy! No issue however, because by simply making Chicken Lo Mein in the home, I’m in a position to get a handle on the total amount of fat, sugar, and sodium when you look at the meal, plus ensure it is gluten-free, too.
Prepared noodles are tossed with stir fried chicken and veggies then tossed having a luscious sauce that’s savory from gluten-free Tamari, only a little sweet from the addition of gluten-free oyster sauce and a pinch of sugar, then rounded down with sesame oil, chili sauce, and a winner of garlic. This dish is soooo good and you can feel means better about consuming a big dish or two (or three…or four! )
- We utilized Kikkoman Gluten-Free Oyster Sauce that we get in the normal Asian foods aisle at the food store. Oyster sauce is dense, only a little sweet, and ultra concentrated in flavor. It is thought by me’s why is this dish “Chicken Lo Mein” versus if you simply tossed the components with gluten-free Tamari or soy sauce.
- Speaking of Tamari, make sure to utilize LOW-SODIUM gluten-free Tamari or gluten-free soy sauce with this dish, otherwise it will likely be too salty. Everyone loves San-J gluten-free Tamari.
- Personalize your lo mein by the addition of any vegetables you would like provided that they add up to 4 cups. We utilized broccoli, but other options that are great red bell pepper, snowfall peas, carrots, celery, and baby bok choy.
- Make sure to have got most of the components measured and prepped before turning from the heat. This dish cooks in 5-7 mins, as well as on high temperature, therefore there’s almost no time to chop after the ingredients begin sizzling.
OK – ready to consume?
Begin by dropping 8oz noodles in a pot that is large of water then prepare until al dente. I’ve utilized both gluten-free ramen noodles in this meal, and they’re both great. The texture is preferred by me of GF ramen noodles (i prefer King Soba Gluten-Free Brown Rice Ramen Noodles, ) but spaghetti noodles tend to be more easily available, needless to say!
Although the noodles are cooking, add 2 chicken breasts (14oz) which were cut into slim strips, 1 Tablespoon Tamari that is gluten-free teaspoons cornstarch, and a pinch of white pepper to a big Ziplock case then squish to combine. Heat a drizzle of oil in a wok that is large 12? skillet over high temperature you can add the chicken and stir fry until prepared through. Remove to a dish then reserve.
Include 3 Tablespoons water into the wok then, when simmering, add 4 cups florets that are broccoli. Cover the pan by having a lid then simmer for 1 minute.
Uncover you can add another drizzle of oil along side 2 cups coleslaw mix, 3 sliced green onions, and 2 cloves minced garlic, then stir fry before the cabbage starts to wilt, 1-2 moments.
Final action would be to include the chicken and drained noodles in to the wok then drizzle within an sauce that is easy made of Tamari, oyster sauce, sesame oil, a pinch of sugar and white pepper, chili sauce, plus some cornstarch to thicken things up.
Toss through to the sauce has thickened and each noodle is coated in deliciousness.
Transfer into bowls or onto dishes then grab your chopsticks, ditch the regret, and dig in! You are hoped by me love this simple, healthier sign up for fake out dish – enjoy!